How many calories are in Sausage Buns?

100 g of Sausage Buns has 282 kcal.

How much protein is in Sausage Buns?

Sausage Buns contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Sausage Buns?

Sausage Buns has 48.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Buns?

Sausage Buns contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sausage Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage Buns?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausage Buns

Packaged product Bread and Baked Goods ACE Bakery

Sausage Buns contains 282 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

8.2 gprotein

48.2 gcarbohydrates

5.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	5.9 g	8%
Saturated fat L	1.2 g	6%
Sodium L	518 mg	23%
Total carbohydrates L	48.2 g	18%
Dietary fiber L	2.4 g	8%
Total sugars L	2.4 g
Protein L	8.2 g	16%
Iron L	2.9 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 69%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
Sodium518 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ACE Bakery
Barcode: 0628553037184
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Coconut Breaded Shrimp Co-op Gold	282	11.8 g	23.5 g	16.5 g
Super Grains English Muffins Stone & Skillet	282	7.1 g	52.9 g	4.7 g
Classic Bagel Wonder	282	10.6 g	58.8 g	1.8 g
Flax Bagel Summerhill	282	10.6 g	45.9 g	9.4 g
Mini Bagel Thomas	282	10.6 g	51.8 g	3.5 g
Potato Onion Bun Planet Bread	282	9.4 g	51.8 g	4.1 g
Deluxe Bagels Cinnamon Raisin San Lee	282	9.4 g	55.3 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628553037184. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.