Sausage and egg muffin sandwich
Packaged product Meals and Dishes
Sausage and egg muffin sandwich contains 288 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 99 mg | 33% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.64 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 28%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat19.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium609 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 288 kcal |
| Protein | 10.9 g | 0.64 g |
| Carbohydrates | 17.3 g | 17.3 g |
| Fat | 19.9 g | 19.9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 609 mg | 609 mg |
Product details
- Barcode
- 0682906200212
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Pizza Uncured Pepperoni Panera Bread | 288 | 14.4 g | 24 g | 14.4 g |
| Chicken Salad Club Roll Sandwich Stop & Shop | 288 | 13.6 g | 22.4 g | 15.2 g |
| Pizza tirolese mozarella champignons speck Grazie | 288 | 13.6 g | 42.8 g | 6.2 g |
| cheese burger Lemmings | 288 | 11.9 g | 26.9 g | 14.5 g |
| Street Tacos Flour Tortillas Mission | 288 | 7.7 g | 50 g | 6.7 g |
| Wagyu beef burgers Woolworths | 288 | 19.5 g | 2.9 g | 22.2 g |
| Breaded Pizza Crunchers Farm Rich | 288 | 11.2 g | 26.2 g | 15 g |
| Bacon Pizza Imo's | 288 | 11.8 g | 26.8 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0682906200212. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2630808. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.