Saure Gurken

Packaged product Vegetables Spreewaldhof

Saure Gurken contains 35 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (34 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Saure Gurken by Spreewaldhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
0.5 gprotein
6.8 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 560 mg 24%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 6.7 g
Added sugars L 3.4 g 7%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%35kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for vegetables (median 0.8 g)
  • Fiber1.5 gabove the median for vegetables (median 1.4 g)
  • Sugars6.7 gabove the median for vegetables (median 2.8 g)
  • Fat0.1 gbelow the median for vegetables (median 0.3 g)
  • Sodium560 mgbelow the median for vegetables (median 597 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spreewaldhof
Barcode
4012712001684
Quantity
370g
Category
Pickled vegetables
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gurken, Branntweinessig, Zucker, Zwiebeln, Salz, Dill, Senf, Gewürze, Gewürzextrakte

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarOnionSalt

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Kimchi Asia Green Garden 36 1.1 g 6.6 g 0.5 g
Pickled Radish Takuan Shirakiku 36 0 g 10.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4012712001684. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saure Gurken?

100 g of Saure Gurken has 35 kcal.

How much protein is in Saure Gurken?

Saure Gurken contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 0.8 g).

How many carbs are in Saure Gurken?

Saure Gurken has 6.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saure Gurken?

Saure Gurken contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Saure Gurken?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.