Saumon Sandwich

Packaged product Meals and Dishes Mmmh

Saumon Sandwich contains 258 kcal per 100 g. A serving, 83 g (83 g) provides about 214 kcal.

Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
10 gprotein
22.9 gcarbohydrates
14.5 gfat
214kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 14.5 g 19%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 22.9 g 8%
Dietary fiber L 0.84 g 3%
Total sugars L 2.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 35%Fat: 50%258kcal / 100 g
  • Protein 15%
  • Carbohydrates 35%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.84 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat14.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mmmh
Barcode
7610029230505
Label serving
83 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610029230505. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saumon Sandwich?

100 g of Saumon Sandwich has 258 kcal. Serving, 83 g (83 g): about 214 kcal.

Is Saumon Sandwich high in protein?

Saumon Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.3 g in serving, 83 g (83 g). About 15% of its calories come from protein.

How many carbs are in Saumon Sandwich?

Saumon Sandwich has 22.9 g of total carbohydrates per 100 g, including 0.84 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon Sandwich?

Saumon Sandwich contains 14.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.