How many calories are in Saumon Mariné à l'Aneth?

100 g of Saumon Mariné à l'Aneth has 148 kcal.

Is Saumon Mariné à l'Aneth high in protein?

Saumon Mariné à l'Aneth contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.6 g).

How many carbs are in Saumon Mariné à l'Aneth?

Saumon Mariné à l'Aneth has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon Mariné à l'Aneth?

Saumon Mariné à l'Aneth contains 7.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Saumon Mariné à l'Aneth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160% DV), Niacin (B3) (50% DV), Vitamin B6 (33% DV), selenium (29% DV) and iodine (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saumon Mariné à l'Aneth?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saumon Mariné à l'Aneth

Packaged product Fish and Seafood Carrefour

Saumon Mariné à l'Aneth contains 148 kcal per 100 g.

Roughly 54% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

148kcal per 100 g

20 gprotein

0.5 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	7.2 g	9%
Saturated fat L	1.4 g	7%
Cholesterol L	52 mg	17%
Sodium L	840 mg	37%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0.25 g	0.5%
Protein L	20 g	40%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	2.4 mg	3%
Vitamin D L	3.6 µg	18%
Vitamin E L	1.8 mg	12%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.076 mg	6%
Niacin (B3) L	8 mg	50%
Pantothenic acid (B5) L	0.92 mg	18%
Vitamin B6 L	0.56 mg	33%
Folate (B9) L	20.8 µg	5%
Vitamin B12 L	3.8 µg	160%
Calcium L	7.4 mg	0.6%
Iron L	0.52 mg	3%
Magnesium L	26.9 mg	6%
Phosphorus L	176 mg	14%
Potassium L	351 mg	7%
Zinc L	0.36 mg	3%
Copper L	0.053 mg	6%
Manganese L	0.068 mg	3%
Selenium L	16 µg	29%
Iodine L	39.4 µg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 1%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for fish and seafood (median 18.6 g)
Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
Fat7.2 gabove the median for fish and seafood (median 4.2 g)
Saturated fat1.4 gabove the median for fish and seafood (median 0.8 g)
Sodium840 mgin the top quarter of fish and seafood (median 292 mg)
Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.001 g

Carotenoids (1)

Beta-carotene L	14.5 µg

Other components (2)

Water L	65 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 2772872000000
Category: Fishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saumon 97% (Salmo salar), sel, sucre blond (sucre, sirop de sucre inverti, colorant: lutéine), coriandre, aneth, persil, poivre blanc, antioxydant: lactate de sodium, conservateur:diacétate de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2772872000000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.