Saumon

Packaged product Sweets and Desserts Guyader

Saumon contains 205 kcal per 100 g.

Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 262 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saumon by Guyader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
10 gprotein
3.2 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 16 g 21%
Saturated fat L 7.8 g 39%
Sodium L 344 mg 15%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 73%205kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1.9 gabove the median for sweets and desserts (median 1.7 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Saturated fat7.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sodium344 mgin the lowest quarter of sweets and desserts (median 511 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guyader
Barcode
3276770723433
Category
Salmon spreads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tartinade de saumon Balade en côte d’opale 203 13.6 g 3.3 g 14.9 g
Houmous Saumon fumé, Cocos de Paimpol et piment doux La Paimpolaise 199 11 g 9.7 g 12 g
Délice au saumon fumé et baies roses Sélection Gourmande 199 16.6 g 1.7 g 13.8 g
Paté Fish Spread Pink Salmon RIO mare 213 10 g 4.5 g 17 g
Saumon Teriyaki Guyader 219 9.9 g 3 g 18 g
Tarti saumon Le Grand Lejon 233 12.1 g 2.8 g 19 g
Tartinade aux deux saumons et sa crème citronnée La Table d'Antan 236 15 g 2.9 g 18 g
Les Tartinables Saumon au fromage Ail & Fines herbes Le Trésor des Dieux 242 11 g 2.3 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3276770723433. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saumon?

100 g of Saumon has 205 kcal.

Is Saumon high in protein?

Saumon contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in Saumon?

Saumon has 3.2 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon?

Saumon contains 16 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Saumon?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.