Saumon fumé
Packaged product Fish and Seafood U
Saumon fumé contains 157 kcal per 100 g. A serving, 37.5 g, 1 tranche (37.5 g) provides about 59 kcal.
Roughly 58% of its calories come from protein, with 41% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 794 products.
100 g provides 155% of the Daily Value for Vitamin B12, 48% of the Daily Value for Niacin (B3) and 42% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 50.4 mg | 17% |
| Sodium L | 1,148 mg | 50% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.5 µg | 17% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 7.8 mg | 48% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 3.7 µg | 155% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 63.5 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 1%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gabove the median for fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0.4 gbelow the median for fish and seafood (median 0.5 g)
- Fat7.1 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
- Sodium1,148 mgbelow the median for fish and seafood (median 1,160 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220366991
- Quantity
- 150 g
- Label serving
- 37.5 g (1 tranche)
- Category
- Smoked salmons from farming
- Packaging
- fresh,fr:barquette-polystyrene,fr:opercule-film-plastique,fr:tranches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUMON Atlantique* (Salmo salar) élevé en Irlande 97%, sel 3%. *Ingréd, ient issu de l agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Migros | 158 | 21 g | 0.5 g | 7.9 g |
| Salmone scozzese affumicato Mowi Italia | 156 | 21 g | 0 g | 8 g |
| Norwegischer Räucherlachs Mit Orange Und Zimt Aldi | 156 | 22.7 g | 1.8 g | 6.4 g |
| Saumon Atlantique fumé Cora | 159 | 23.2 g | 0.9 g | 7 g |
| Saumon fumé de Norvège Pêcheurs d'Islande | 159 | 23.4 g | 0.8 g | 6.7 g |
| Saumon fumé bio William & James | 160 | 22.6 g | 0.5 g | 7.7 g |
| Saumon fumé Scotland Migros | 160 | 22 g | 0 g | 8 g |
| Salmone norvegese affumicato Crai | 160 | 22 g | 0.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220366991. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.