Saumon fumé
Packaged product Fish and Seafood safa
Saumon fumé contains 184 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
100 g provides 169% of the Daily Value for Vitamin B12, 53% of the Daily Value for Niacin (B3) and 35% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 55.1 mg | 18% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.8 µg | 19% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 4.1 µg | 169% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 368 mg | 8% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 17 µg | 31% |
| Iodine L | 52.1 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.13 gin the top quarter of fish and seafood (median 0.12 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Sodium980 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 68.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- safa
- Barcode
- 3444940002736
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUMON, SEL, FUME AU BOIS DE HETRE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon atlantique La Mer Bio | 184 | 22 g | 1 g | 11 g |
| Salmone affumicato scozzese Despar | 184 | 23 g | 0 g | 10 g |
| Emince de saumon fume Petit Navire | 184 | 23 g | 0.5 g | 10 g |
| Finest Scottish Smoked Salmon Tesco Finest | 184 | 22.7 g | 1.4 g | 9.6 g |
| Salmone affumicato Despar | 184 | 23 g | 0 g | 10 g |
| Armoric, Saumon fume BIO, le sachet de 2 tranches 70 gr Armoric | 184 | 23 g | 0.5 g | 10 g |
| Saumon fumé atlantique Fjord King | 184 | 22 g | 1 g | 11 g |
| Smoked Salmon HermesFish | 184 | 23 g | 1.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3444940002736. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.