saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel
Packaged product Fish and Seafood Auchan
Saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel contains 186 kcal per 100 g. A serving, 35 g, soit 35 g (35 g) provides about 65 kcal.
Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 3.8 µg | 160% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 16 µg | 29% |
| Iodine L | 63.8 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of fish and seafood (median 22.3 g)
- Saturated fat1.5 gin the lowest quarter of fish and seafood (median 1.7 g)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water64.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 64.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710465828
- Quantity
- 0.28 kg
- Label serving
- 35 g (soit 35 g)
- Category
- Smoked salmons from farming
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique ( Salmo salar ) (POISSON) issu d'animaux nourris sans OGM (< 0,9%) 97%, sel 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé ecosse Auchan | 186 | 22 g | 0.5 g | 11 g |
| Smoked Salmon DOM Reserve Singles | 187 | 24 g | 2.7 g | 8 g |
| Saumon fumé d'Irlande issu de l'agriculture biologique - salage traditionnel au sel sec - fumé au bois de hêtre Auchan | 187 | 23 g | 0.5 g | 11 g |
| Saumon fumé d'Irlande issu de l'agriculture biologique - salage traditionnel au sel sec- fumé au bois de hêtre Auchan | 187 | 23 g | 0.5 g | 11 g |
| saumon fumé Ecosse - salage traditionnel, fumé au bois de hêtre Auchan | 187 | 23 g | 0.5 g | 11 g |
| Smoked Salmon Tesco | 185 | 22.3 g | 1.5 g | 9.9 g |
| Saumon tesco Tesco | 185 | 22.3 g | 1.5 g | 9.9 g |
| Smoked salmon slices Tesco | 185 | 22.3 g | 1.5 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel?
100 g of saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel has 186 kcal. Serving, 35 g, soit 35 g (35 g): about 65 kcal.
Is saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel high in protein?
Saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 7.7 g in serving, 35 g, soit 35 g (35 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22.3 g).
How many carbs are in saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel?
Saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel?
Saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160% DV), Niacin (B3) (50% DV), iodine (43% DV), Vitamin B6 (33% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in saumon fumé Ecosse fumé au bois de hêtre – salage traditionnel?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710465828. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.