saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre
Packaged product Fish and Seafood Auchan
Saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre contains 206 kcal per 100 g. A serving, 40 g (40 g) provides about 82 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
100 g provides 178% of the Daily Value for Vitamin B12, 79% of the Daily Value for chloride and 56% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 57.9 mg | 19% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 4 µg | 20% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 8.9 mg | 56% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.63 mg | 37% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 4.3 µg | 178% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 29.7 mg | 7% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 387 mg | 8% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 17.8 µg | 32% |
| Iodine L | 62.3 µg | 42% |
| Chloride L | 1,824 mg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.9%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 22.3 g)
- Fat13 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 1.7 g)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
- Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.67 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.95 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 71.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710465842
- Quantity
- 0.08 kg
- Label serving
- 40 g
- Category
- Smoked salmons from farming
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique (Salmo salar) (POISSON) issu d'animaux nourris sans OGM (< 0,9%) 97%, sel 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé de Norvège - salage traditionnel au sel sec - fumé au bois de hêtre Auchan | 206 | 23 g | 0.5 g | 13 g |
| Saumon fumé de Norvège Auchan | 206 | 23 g | 0.5 g | 13 g |
| Smoked Salmon Superior Gold | 206 | 25.1 g | 1 g | 11.8 g |
| Rich & Intense Scottish smoked salmon Asda | 203 | 24 g | 0.49 g | 12 g |
| Extra Special Scottish Smoked Salmon Asda Extra Special | 200 | 22 g | 0.5 g | 12 g |
| Prime salmon smoked over a balanced blend of selected woods Harbour Salmon Co. | 199 | 24.2 g | 0.6 g | 10.6 g |
| Cœur de filet de saumon non tranché Auchan | 215 | 22 g | 0.5 g | 14 g |
| Scottish Smoked Salmon Tesco Finest | 197 | 26 g | 1.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre?
100 g of saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre has 206 kcal. Serving, 40 g (40 g): about 82 kcal.
Is saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre high in protein?
Saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 9.2 g in serving, 40 g (40 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22.3 g).
How many carbs are in saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre?
Saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre?
Saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (178% DV), chloride (79% DV), Niacin (B3) (56% DV), iodine (42% DV) and Vitamin B6 (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in saumon fumé de Norvège- salage traditionnel au sel sec- fumé au bois de hêtre?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710465842. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.