Sauerkirschmus

Packaged product Other Foods Tarpa

Sauerkirschmus contains 241 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 10% of the Daily Value for copper and 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkirschmus by Tarpa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
2 gprotein
56.9 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 48 mg 2%
Total carbohydrates L 56.9 g 21%
Dietary fiber L 1.5 g 5%
Total sugars L 51.7 g
Added sugars L 10 g 20%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 9.1 mg10%
Vitamin D L 0 µg0%
Vitamin E L 0.063 mg0.4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.007 mg0.1%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 0.2 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 15.2 mg1%
Iron L 0.31 mg2%
Magnesium L 8.5 mg2%
Phosphorus L 14.1 mg1%
Potassium L 163 mg3%
Zinc L 0.1 mg0.9%
Copper L 0.092 mg10%
Manganese L 0.12 mg5%
Selenium L 0.5 µg0.9%
Iodine L 0.05 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%241kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper10%Vitamin C10%Manganese5%Potassium3%Vitamin B63%Magnesium2%Iron2%Calcium1%Phosphorus1%Selenium0.9%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars51.7 gin the top quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium48 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
  • Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L79.3 g
Alcohol L0 g

Product details

Brand
Tarpa
Barcode
5998008700648
Category
Other Foods

Ingredients

Bio-Sauerkirschen (90%), Bio-Akazienhonig (10%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Confitura de Ciruela Bonne Maman 241 0.4 g 59 g 0.1 g
Thomas Match 241 7.6 g 52.2 g 1.3 g
Confiture d’abricot - Extra Bonne Maman 241 0.5 g 59 g 0.1 g
Traiteur charcutier Orocbat 241 14 g 2 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5998008700648. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauerkirschmus?

100 g of Sauerkirschmus has 241 kcal.

How much protein is in Sauerkirschmus?

Sauerkirschmus contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sauerkirschmus?

Sauerkirschmus has 56.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkirschmus?

Sauerkirschmus contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sauerkirschmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (10% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauerkirschmus?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.