Saucisson sec Guez charcutier 300g
Saucisson sec Guez charcutier 300g contains 379 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (411 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 11.3 g | 56% |
| Sodium L | 2,148 mg | 93% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gbelow the median for meat (median 27 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.4 g)
- Fat29.8 gbelow the median for meat (median 32.9 g)
- Saturated fat11.3 gbelow the median for meat (median 12.8 g)
- Sodium2,148 mgin the top quarter of meat (median 1,880 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gueze
- Barcode
- 3421010006443
- Category
- Dry sausages
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le 1928 Cochonou | 379 | 28 g | 1.4 g | 29 g |
| Saucisson sec Label Rouge null | 380 | 30 g | 0.6 g | 29 g |
| Saucisson artisanal à l'ancienne Bleu Blanc Coeur | 380 | 27 g | 1.5 g | 29 g |
| Saucisson Sec Tranché Berni | 381 | 23 g | 3.7 g | 30 g |
| Saucisson sec nature Aldi | 381 | 23 g | 3.7 g | 30 g |
| Saucisson sec Marque Repère | 381 | 27 g | 2.9 g | 29 g |
| Pavé Traditionnel Môssieur Polette | 377 | 26 g | 1 g | 30 g |
| Salaisons pyreneennes Casan | 377 | 31 g | 1.9 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3421010006443. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.