Saucisson sec comté
Saucisson sec comté contains 304 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0.1% from carbohydrates (estimated with general energy factors).
100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for iodine and 38% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 78.3 mg | 26% |
| Sodium L | 1,920 mg | 83% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 26.4 g | 53% |
| Vitamin A L | 22.5 µg | 3% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 79 mg | 6% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 349 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 14.7 µg | 27% |
| Iodine L | 57 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121216618
- Quantity
- 200 g
- Category
- saucissons-secs-au-fromage
- Packaging
- fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc* 90% (France), Comté AOP* (lait) 7%, sel, sucre de canne*, épices*, plantes aromatiques*, betterave rouge*, ferments, boyau naturel de porc. 146g de viande de porc utilisée pour 100g de produit fini. *Issu de l'agriculture biologique Issu du commerce équitable Traces éventuelles de céleri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson sec au comté 30 tranches Marque Repère | 393 | 29 g | 3.9 g | 29 g |
| Saucisson sec au camembert Roches blanches | 399 | 37.2 g | 0.7 g | 27.5 g |
| Saucisson sec à l'ancienne Comté Aop Henri Raffin | 418 | 26 g | 2 g | 34 g |
| Mini saucissons secs au Parmesan AOP Carrefour | 480 | 31 g | 3 g | 38 g |
| Les mini bûchettes - fromage de chèvre Galibier | 546 | 32 g | 2 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson sec comté?
100 g of Saucisson sec comté has 304 kcal.
Is Saucisson sec comté high in protein?
Saucisson sec comté contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value). About 35% of its calories come from protein.
How many carbs are in Saucisson sec comté?
Saucisson sec comté has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson sec comté?
Saucisson sec comté contains 22.1 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Saucisson sec comté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), iodine (38% DV), Niacin (B3) (38% DV), Vitamin B12 (30% DV) and selenium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson sec comté?
100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121216618. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.