saucisson polonais
Packaged product Dairy and Eggs Aubel
Saucisson polonais contains 233 kcal per 100 g.
Roughly 67% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (227 kcal per 100 g).
100 g provides 46% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 60.1 mg | 20% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.56 mg | 46% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 287 mg | 6% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 11.8 µg | 22% |
| Iodine L | 40.5 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for dairy and eggs (median 19 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.35 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.6 g)
- Fat17.5 gabove the median for dairy and eggs (median 16 g)
- Saturated fat6.4 gabove the median for dairy and eggs (median 5.7 g)
- Sodium760 mgbelow the median for dairy and eggs (median 880 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aubel
- Barcode
- 5410459006211
- Quantity
- 2x150g
- Category
- Charcuterie
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 68%, viande de boeuf 10%, eau, amidon de _blé_, sel iodé, fibres de pois, amidon de pois, sucre de canne, poivre blanc, ail, dextrose, antioxydants (E300, E330), régulateur d'acidité (E575), émulsifiants (E450, E452), conservateur (E250)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BONI Serranoham Reserva 12m GV BONI | 232 | 35 g | 0.5 g | 10 g |
| Jambon sec GANDA | 230 | 30 g | 0.5 g | 12 g |
| BONI gezouten spek sneden GV BONI | 228 | 18 g | 0.5 g | 17 g |
| BONI spekblokjes gezouten GV BONI | 228 | 18 g | 0.5 g | 17 g |
| BONI spekblokjes gerookt GV BONI | 228 | 18 g | 0.5 g | 17 g |
| BONI fiocco di prosciutto BONI | 227 | 31 g | 1 g | 11 g |
| BONI strassbourg BONI | 227 | 14 g | 5 g | 17 g |
| Lard bacon EVERYDAY | 226 | 17 g | 0.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410459006211. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.