How many calories are in Sauce soja?

100 g of Sauce soja has 67 kcal.

How much protein is in Sauce soja?

Sauce soja contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).

How many carbs are in Sauce soja?

Sauce soja has 6.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce soja?

Sauce soja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sauce soja?

100 g contains 5,520 mg of sodium, 240% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce soja

Packaged product Soups and Sauces terra verde

Sauce soja contains 67 kcal per 100 g.

Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

67kcal per 100 g

9.8 gprotein

6.6 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	5,520 mg	240%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	0.9 g	3%
Total sugars L	0.7 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gin the top quarter of soups and sauces (median 6.7 g)
Fiber0.9 gabove the median for soups and sauces (median 0.32 g)
Sugars0.7 gin the lowest quarter of soups and sauces (median 3.1 g)
Sodium5,520 mgbelow the median for soups and sauces (median 5,800 mg)
Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: terra verde
Barcode: 5400930130900
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soy sauce Private Selection	67	13.3 g	6.7 g	0 g
Select gluten free tamari soy sauce Signature Select	67	6.7 g	6.7 g	0 g
Sauce Soja bio l'originale NoAD	67	9.8 g	6.6 g	0.5 g
Traditionally Brewed Soy Sauce Signature Select	67	13.3 g	6.7 g	0 g
Dark Soy Sauce Lidl	67	6.3 g	9.7 g	0 g
Sauce soja shoyu bio La Fourche	67	9.8 g	6.6 g	0 g
Superior Dark Soy Sauce Lee Kum Kee	67	6.3 g	9.7 g	0.1 g
Tamari Salvia	67	8.6 g	8.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400930130900. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.