How many calories are in Sauce Bolognese?

100 g of Sauce Bolognese has 82 kcal.

How much protein is in Sauce Bolognese?

Sauce Bolognese contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Sauce Bolognese?

Sauce Bolognese has 3.2 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Bolognese?

Sauce Bolognese contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sauce Bolognese?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce Bolognese

Packaged product Soups and Sauces Plüming

Sauce Bolognese contains 82 kcal per 100 g.

Roughly 42% of its calories come from protein, with 42% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g

8.4 gprotein

3.2 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82 kcal
Total fat L	3.7 g	5%
Saturated fat L	1.2 g	6%
Sodium L	433 mg	19%
Total carbohydrates L	3.2 g	1%
Dietary fiber	not reported
Total sugars L	2.9 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 16%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gin the top quarter of soups and sauces (median 2.2 g)
Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
Fat3.7 gabove the median for soups and sauces (median 2.9 g)
Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plüming
Barcode: 4262524140006
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Katsu Sauce Asia Green Garden	82	1.2 g	8.3 g	4.6 g
Gold Label Light Soy Sauce Amoy	82	0.5 g	20.5 g	0 g
Sardines In Spicy Tomato Sauce Nice	82	12 g	1 g	4 g
Spicy Sechuani Sauce Ben’s Original	82	0.9 g	9.6 g	4.1 g
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Sweet Chilli Sauce Waitrose	82	0.7 g	18.4 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262524140006. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.