Gold Label Light Soy Sauce
Packaged product Soups and Sauces Amoy
Gold Label Light Soy Sauce contains 82 kcal per 100 g. A serving, 100 ml (100 g) provides about 82 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 20.5 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
- Sugars20.5 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium700 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amoy
- Barcode
- 0078024009392
- Label serving
- 100 ml
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soyabean, Salt, Wheat Flour, Sugar, Colour: E150a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourSugar
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|---|---|---|---|---|
| Spicy Vodka Sauce Bob Hill | 82 | 1.6 g | 6.6 g | 5.7 g |
| Arrabbiata Marinara Sauce Made With Avocado Oil Primal Kitchen | 82 | 1.6 g | 7.4 g | 4.9 g |
| Katsu Sauce Asia Green Garden | 82 | 1.2 g | 8.3 g | 4.6 g |
| Sardines In Spicy Tomato Sauce Nice | 82 | 12 g | 1 g | 4 g |
| Spicy Sechuani Sauce Ben’s Original | 82 | 0.9 g | 9.6 g | 4.1 g |
| Rinderrouladen In Bratensauce FitTaste | 82 | 5.5 g | 6.1 g | 3.7 g |
| Sweet Chilli Sauce Waitrose | 82 | 0.7 g | 18.4 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078024009392. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.