Sauce bechamel
Packaged product Soups and Sauces Knorr
Sauce bechamel contains 87 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 3 g)
- Sugars5.2 gin the top quarter of soups and sauces (median 4 g)
- Fat3.7 gin the lowest quarter of soups and sauces (median 9 g)
- Saturated fat2.5 gin the lowest quarter of soups and sauces (median 6 g)
- Sodium312 mgabove the median for soups and sauces (median 300 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8722700032847
- Category
- Béchamel sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce bechamel 60g Netto | 87 | 4.1 g | 10 g | 3.3 g |
| Knorr tetra Behcamel Knorr | 88 | 3.7 g | 9.9 g | 3.7 g |
| La bechamel Président | 90 | 3.2 g | 8 g | 5 g |
| weisse Sauce Bon Chef | 84 | 4 g | 9 g | 4 g |
| Sauce béchamel doypack 500g U | 83 | 3 g | 7.2 g | 4.8 g |
| Sauce Bechamel Cora | 93 | 3.8 g | 8.8 g | 4.8 g |
| M&S Classic Bechamel M&S | 93 | 2.4 g | 3.1 g | 7.6 g |
| Bechamel Central Lechera Asturiana | 81 | 3.9 g | 14.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8722700032847. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.