Sauce bechamel
Packaged product Soups and Sauces Knorr
Sauce bechamel contains 88 kcal per 100 g. A serving, 1 paket, 500 g (500 g) provides about 440 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.3 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars5.3 gabove the median for soups and sauces (median 3.8 g)
- Fat3.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720182596970
- Label serving
- 1 paket (500 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Sauce Publix Super Markets Inc. | 88 | 0 g | 22.1 g | 0 g |
| sauce fromage menuto | 88 | 4.6 g | 9.8 g | 3.4 g |
| Tomato soup Campbell's | 88 | 1.6 g | 17.6 g | 1.2 g |
| Rosè sauce Western family | 88 | 0.8 g | 6.4 g | 6.4 g |
| Marmiton de volaille sauce aux cèpes Fleurons de Lomagne | 88 | 9.3 g | 2.8 g | 4.4 g |
| Peach Sriracha Mustard Sauce Fisher And Wieser | 88 | 0 g | 22.5 g | 0 g |
| Apple Slices With Vanilla Yoghurt Dip Market Square | 88 | 1.6 g | 11.7 g | 3.5 g |
| Chicken in broth Heinz | 88 | 9.6 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720182596970. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.