How many calories are in Satesaus?

100 g of Satesaus has 249 kcal. Serving, 45.0 g (45 g): about 112 kcal.

How much protein is in Satesaus?

Satesaus contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3.3 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 7.5 g).

How many carbs are in Satesaus?

Satesaus has 22 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Satesaus?

Satesaus contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Satesaus

Packaged product Soups and Sauces Wijko

Satesaus contains 249 kcal per 100 g. A serving, 45.0 g (45 g) provides about 112 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

249kcal per 100 g

7.3 gprotein

22 gcarbohydrates

14 gfat

112kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	14 g	18%
Saturated fat L	1.9 g	10%
Sodium	not reported
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 36%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for soups and sauces (median 7.5 g)
Fat14 gabove the median for soups and sauces (median 13.4 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wijko
Barcode: 8715700121895
Label serving: 45.0 g
Category: Satay sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Satesaus 3 porties Wijko	248	7.4 g	22.5 g	13.8 g
Satésaus kant en klaar Wijko	248	7.3 g	22 g	14 g
Satésaus Kant & Klaar Kania	244	7.5 g	22 g	13.5 g
Satésaus Picnic	256	7.9 g	21.8 g	14.7 g
Sauce satay Ayam	242	6.9 g	20 g	14.1 g
Saté Albert Heijn	240	9.5 g	16 g	15 g
Satésauzen g'woon	235	7.5 g	19.5 g	13.4 g
Satésaus g'woon	235	7.5 g	19.5 g	13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8715700121895. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.