Sashimi Salmon

Packaged product Fish and Seafood Albert Heijn

Sashimi Salmon contains 139 kcal per 100 g. A serving, 1 filet, 172 g (172 g) provides about 239 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sashimi Salmon by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
11 gprotein
0.12 gcarbohydrates
10.5 gfat
239kcal in serving, 1 filet, 172 g (172 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.2 g 6%
Trans fat L 8.7 g
Sodium L 366 mg 16%
Total carbohydrates L 0.12 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.3%Fat: 68%139kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat10.5 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium366 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2322116106871
Label serving
1 filet (172 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cavatappi & Shrimp Scampi Factor 139 7.8 g 11.5 g 7.5 g
Cava tapi and shrimp scampi Factor 139 7.5 g 11.5 g 7.5 g
Gochyjang Salmon Natural Fitness Food 139 8.9 g 11.4 g 6.2 g
Salmon bowl Signature 139 5.9 g 16 g 4.8 g
Defrosted, Skin-on and Boneless Sockeye Salmon Fillet Marks & Spencers 139 22.1 g 0.3 g 5.5 g
Whitefish Farmfoods 139 4.4 g 18.3 g 5 g
Tuna with Wild rice & lentils John West 139 9.5 g 14 g 4.7 g
Pasta Shrimps & Garlic Geia Food 139 4.2 g 16 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2322116106871. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sashimi Salmon?

100 g of Sashimi Salmon has 139 kcal. Serving, 1 filet, 172 g (172 g): about 239 kcal.

Is Sashimi Salmon high in protein?

Sashimi Salmon contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 1 filet, 172 g (172 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Sashimi Salmon?

Sashimi Salmon has 0.12 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sashimi Salmon?

Sashimi Salmon contains 10.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sashimi Salmon?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.