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Sargento Colby-Jack Natural Cheese

Packaged product Dairy and Eggs Sargento

Sargento Colby-Jack Natural Cheese contains 400 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 52% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sargento Colby-Jack Natural Cheese by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
33.3 gfat
120kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 667 mg 29%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.3 g 47%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 680 mg52%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%400kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin A33%Vitamin C0%Iron0%Potassium0%

Nutritional insights

  • Protein23.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium667 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal400 kcal
Protein 23.3 g23.3 g
Carbohydrates 3.3 g3.3 g
Fat 30 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 667 mg667 mg

Product details

Brand
Sargento
Barcode
0046100007464
Quantity
16 oz
Label serving
30 g (30 g)
Category
Cheddar jack cheese
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Jack Sargento 393 21.4 g 3.6 g 39.3 g
Cheddar Jack First Street 393 21.4 g 3.6 g 32.1 g
Shredded Cheddar Jack Cheese Kirkland Signature 393 25 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2402511. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0046100007464. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sargento Colby-Jack Natural Cheese?

100 g of Sargento Colby-Jack Natural Cheese has 400 kcal. Serving, 30 g, 30 g (30 g): about 120 kcal.

Is Sargento Colby-Jack Natural Cheese high in protein?

Sargento Colby-Jack Natural Cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Sargento Colby-Jack Natural Cheese?

Sargento Colby-Jack Natural Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sargento Colby-Jack Natural Cheese?

Sargento Colby-Jack Natural Cheese contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Sargento Colby-Jack Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sargento Colby-Jack Natural Cheese?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.