How many calories are in Sardinillas?

100 g of Sardinillas has 338 kcal.

Is Sardinillas high in protein?

Sardinillas contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 20 g).

How many carbs are in Sardinillas?

Sardinillas has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinillas?

Sardinillas contains 29 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Sardinillas?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardinillas

Packaged product Fish and Seafood Alteza

Sardinillas contains 338 kcal per 100 g.

Roughly 77% of its calories come from fat, with 22% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 248 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

338kcal per 100 g

18.6 gprotein

0.7 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	338 kcal
Total fat L	29 g	37%
Saturated fat L	3.7 g	19%
Sodium L	480 mg	21%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	18.6 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 0.8%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.6 gbelow the median for fish and seafood (median 20 g)
Fat29 gin the top quarter of fish and seafood (median 12.4 g)
Saturated fat3.7 gabove the median for fish and seafood (median 3 g)
Sodium480 mgin the top quarter of fish and seafood (median 400 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alteza
Barcode: 8480024735713
Category: Canned sardines
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sardines With Butter And Flower Of Salt Ferrigno	338	16 g	0.5 g	31 g
Sardinillas picantes en aceite de girasol Omega	342	17 g	0.9 g	30 g
Sardinillas en aceite de oliva Cabo de Peñas	332	19.1 g	0 g	28.4 g
Sardines Hot Fish la belle-iloise	327	15 g	2.6 g	28 g
Sardinas en Aceite Vegetal Molinera	323	18.6 g	0 g	27.4 g
Moroccan sardines Sultan	323	17.7 g	0 g	27.4 g
Sardinas Marea Gourmet	356	17 g	0 g	32 g
Omega Bon Sardines Parmentier	314	20 g	0 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480024735713. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.