Sardines
Packaged product Fats and Oils OTHELO
Sardines contains 218 kcal per 100 g. A serving, 100 g (100 g) provides about 218 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 24,000 mg | 8,000% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for fats and oils (median 22 g)
- Fat14 gbelow the median for fats and oils (median 15 g)
- Saturated fat2.3 gin the lowest quarter of fats and oils (median 3.4 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- OTHELO
- Barcode
- 6111242420427
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Sardines in oil and chili
- Packaging
- Can,Food can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, huile végétale piment, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas (Sardinillas) en aceite de oliva picantes Real Conservera | 219 | 21.1 g | 0.5 g | 15.3 g |
| Sardinillas aceite oliva con pimiento de padrón Cabo de Peñas | 217 | 21.2 g | 0.6 g | 14.4 g |
| Sardines à L'huile D'olive Et Au Piment D'espelette Jean de luz | 217 | 20.7 g | 0.5 g | 15 g |
| Sardines au piment d'Espelette bio Les Mouettes d'Arvor | 217 | 24 g | 0.1 g | 13 g |
| sardine fillet in olive oil with chili Marks & Spencer | 217 | 25 g | 0.4 g | 12.6 g |
| Sardines Pastene | 217 | 22 g | 0 g | 14 g |
| Sardine à l'huile de colza, aux achards et piments La Compagnie Bretonne | 220 | 21 g | 0 g | 15 g |
| Sardine aux piments Conserverie Courtin | 220 | 21.1 g | 0 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111242420427. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.