Sardines in Tomato Sauce

Packaged product Soups and Sauces Hello Chef

Sardines in Tomato Sauce contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.

Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in Tomato Sauce by Hello Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
13.2 gprotein
3 gcarbohydrates
11.2 gfat
165kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 11.2 g 14%
Saturated fat L 5.3 g 26%
Cholesterol L 24.4 mg 8%
Sodium L 588 mg 26%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Protein L 13.2 g 26%
Calcium L 402 mg31%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 7%Fat: 61%165kcal / 100 g
  • Protein 32%
  • Carbohydrates 7%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron12%

Nutritional insights

  • Protein13.2 gin the lowest quarter of soups and sauces (median 17 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
  • Sugars2.4 gin the top quarter of soups and sauces (median 0.9 g)
  • Fat11.2 gabove the median for soups and sauces (median 10 g)
  • Saturated fat5.3 gin the top quarter of soups and sauces (median 2.7 g)
  • Sodium588 mgin the top quarter of soups and sauces (median 381 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello Chef
Barcode
8936070212031
Quantity
155g
Label serving
100 g
Category
Sardines in tomato sauce
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines (55%), tomato sauce (18%), vegetable oil, salt, sugar, flavor enhancer (E621), natural color (E161g)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Sardinas en tomate Auchan 165 18 g 1.8 g 9.5 g
Sardines à la Sauce Tomate Le Prix Gagnant ! 165 18 g 2 g 9 g
Sardines à la Sauce Tomate Monoprix 165 18 g 1.8 g 9.5 g
Perla pacifica sardines tomato Perla Pacifica 165 10.6 g 3.5 g 11.8 g
Brisling Sardines in Tomato Sauce Ocean Rise 165 13.1 g 2.2 g 11.6 g
sarfines in tomato sauce John West 164 12.8 g 1 g 12.1 g
John West Sardines in Tomato sauce John West 164 16.7 g 1.5 g 10 g
Sardinas en tomate Consum 166 18.3 g 1.8 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8936070212031. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in Tomato Sauce?

100 g of Sardines in Tomato Sauce has 165 kcal. Serving, 100 g (100 g): about 165 kcal.

Is Sardines in Tomato Sauce high in protein?

Sardines in Tomato Sauce contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.2 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 17 g).

How many carbs are in Sardines in Tomato Sauce?

Sardines in Tomato Sauce has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in Tomato Sauce?

Sardines in Tomato Sauce contains 11.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Sardines in Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines in Tomato Sauce?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.