Sardines in tomato sauce

Packaged product Fish and Seafood

Sardines in tomato sauce contains 100 kcal per 100 g. A serving, 4.5 oz. | about, 120 g (120 g) provides about 120 kcal.

Roughly 55% of its calories come from protein, with 29% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
14.2 gprotein
4.2 gcarbohydrates
3.3 gfat
120kcal in serving, 4.5 oz. | about, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 500 mg 22%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.83 g
Protein L 14.2 g 28%
Vitamin A L 24.9 µg3%
Vitamin C L 2 mg2%
Calcium L 292 mg22%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 16%Fat: 29%100kcal / 100 g
  • Protein 55%
  • Carbohydrates 16%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron8%Vitamin A3%Vitamin C2%

Nutritional insights

  • Protein14.2 gbelow the median for fish and seafood (median 18.3 g)
  • Sugars0.83 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.3 gbelow the median for fish and seafood (median 7.1 g)
  • Saturated fat0.83 gbelow the median for fish and seafood (median 1.6 g)
  • Sodium500 mgabove the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L83 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 14.2 g14.2 g
Carbohydrates 4.2 g4.2 g
Fat 3.3 g3.3 g
Fiber 0 g0 g
Sugars 0.83 g0.83 g
Sodium 500 mg500 mg

Product details

Barcode
0074027001708
Label serving
4.5 oz. | ABOUT (120 g)
Category
Canned foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines, tomato sauce, salt, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2271671. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0074027001708. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in tomato sauce?

100 g of Sardines in tomato sauce has 100 kcal. Serving, 4.5 oz. | about, 120 g (120 g): about 120 kcal.

Is Sardines in tomato sauce high in protein?

Sardines in tomato sauce contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 17 g in serving, 4.5 oz. | about, 120 g (120 g). About 55% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.3 g).

How many carbs are in Sardines in tomato sauce?

Sardines in tomato sauce has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars.

How much fat is in Sardines in tomato sauce?

Sardines in tomato sauce contains 3.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Sardines in tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines in tomato sauce?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.