Sardines huile olive Connetable Et citron
Packaged product Fats and Oils Connétable
Sardines huile olive Connetable Et citron contains 223 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.01 g | 0% |
| Dietary fiber L | 0.01 g | 0% |
| Total sugars L | 0.01 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.01 gabove the median for fats and oils (median 0 g)
- Sugars0.01 gabove the median for fats and oils (median 0 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 3.4 g)
- Sodium400 mgin the top quarter of fats and oils (median 360 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670124255
- Category
- Sardines in oil and lemon
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines a l'huile d'olive et citron POINTE DE PENMARC'H | 223 | 22 g | 0 g | 15 g |
| Sardines Phare d'Eckmühl | 223 | 22 g | 0 g | 15 g |
| Sardines à l'huile d'olive vierge extra et au citron Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines Huile Olive Citron Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines de Bretagne à l'Huile d'Olive Vierge Extra Bio et au Citron Bio Phare d'Eckmühl | 223 | 22 g | 0 g | 15 g |
| Sardines à l’ huile d’olive vierge extra bio et au citron bio Le Phare D Eckmuhl | 223 | 22 g | 0 g | 15 g |
| Sardines à l'huile d'olive vierge extra et au citron Connetable | 223 | 22 g | 0 g | 15 g |
| Sardines au Citron Connétable | 223 | 22 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670124255. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.