Sardines à l'huile d'arachide

Packaged product Fats and Oils Connétable

Sardines à l'huile d'arachide contains 209 kcal per 100 g.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (218 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines à l'huile d'arachide by Connétable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
23 gprotein
0 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 13 g 17%
Saturated fat L 3.3 g 17%
Sodium L 400 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%209kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gabove the median for fats and oils (median 22 g)
  • Fat13 gbelow the median for fats and oils (median 14 g)
  • Saturated fat3.3 gabove the median for fats and oils (median 3.1 g)
  • Sodium400 mgabove the median for fats and oils (median 366 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connétable
Barcode
3263670135435
Quantity
3 x 102 g
Category
Sardines in oil
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sardines in brine and oil Gaston 209 24 g 0 g 12 g
Sardines à l'huile de soja aux légumes, piment et épices Tagine 209 26.3 g 0.4 g 11.3 g
Sardinen mit Zitrone Fatina 208 25 g 0 g 12 g
Sardines à huile La Fragua 208 24.6 g 0 g 11.4 g
Sardines à l'huile de tournosol Colruyt 208 24 g 0.5 g 12 g
Sardine de Tunisie à l'harissa SIDI DAOUD 208 24 g 0 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3263670135435. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines à l'huile d'arachide?

100 g of Sardines à l'huile d'arachide has 209 kcal.

Is Sardines à l'huile d'arachide high in protein?

Sardines à l'huile d'arachide contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other fats and oils, that is above the median (median 22 g).

How many carbs are in Sardines à l'huile d'arachide?

Sardines à l'huile d'arachide has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines à l'huile d'arachide?

Sardines à l'huile d'arachide contains 13 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Sardines à l'huile d'arachide?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.