Sardines à la tomate
Packaged product Soups and Sauces Cap Dinec
Sardines à la tomate contains 179 kcal per 100 g.
Roughly 52% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 233% of the Daily Value for Vitamin B12, 63% of the Daily Value for selenium and 46% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 51.3 mg | 17% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 18.2 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 9.1 µg | 46% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 5.6 µg | 233% |
| Calcium L | 43.1 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 466 mg | 10% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 34.7 µg | 63% |
| Iodine L | 61.6 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 5%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.36 gbelow the median for soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat10 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium352 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.019 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.7 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cap Dinec
- Barcode
- 3251870002930
- Category
- Protide
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardines_ (Sardina pilchardus) 65%, eau, concentré de tomates 8,5%, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de Thon à la Sauce Tomate Cap Dinec | 213 | 15 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3251870002930. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.