Sandwich Waffeln

Packaged product Meals and Dishes Ja!

Sandwich Waffeln contains 502 kcal per 100 g. A serving, 25.6 g (25.6 g) provides about 129 kcal.

Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Waffeln by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
12 gprotein
56 gcarbohydrates
25 gfat
129kcal in serving, 25.6 g (25.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 25 g 32%
Saturated fat L 20 g 100%
Sodium L 106 mg 5%
Total carbohydrates L 56 g 20%
Dietary fiber L 2.5 g 9%
Total sugars L 36 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%502kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
  • Sugars36 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat25 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat20 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium106 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256958844
Label serving
25.6 g
Category
Meals and Dishes

Ingredients

HIER ZIEHEN Zucker, pflanzte Fes und Ov Pistaziencremefüllung 28% (Shea, Sonnenblume), Pistazien 7,6% Magermilchpulver, Wel % bezogen auf das Endprodukt Kann Spuren von anderen Schalenfrüchten, Sent, Se Sojabohnen enthalten. Trocken, vor Licht und Wärme ges chora Deutschland Gm 50968 Köln www ja! NUTRI-SCORE 10 WAFFELN. WAffeLN SANDWICH ABCDE ABC DE rewe.de/nutri-score DOUBLE 5x2 PACK 128g FAIRTRADE COCOA Serviervorschlag EINE MARKE VON REWE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256958844. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Waffeln?

100 g of Sandwich Waffeln has 502 kcal. Serving, 25.6 g (25.6 g): about 129 kcal.

Is Sandwich Waffeln high in protein?

Sandwich Waffeln contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.1 g in serving, 25.6 g (25.6 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sandwich Waffeln?

Sandwich Waffeln has 56 g of total carbohydrates per 100 g, including 2.5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Waffeln?

Sandwich Waffeln contains 25 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Sandwich Waffeln?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.