Sandwich mit Fleischkäse

Packaged product Meals and Dishes Coop

Sandwich mit Fleischkäse contains 306 kcal per 100 g.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
9 gprotein
22 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 20 g 26%
Saturated fat L 5.7 g 29%
Sodium L 551 mg 24%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 59%306kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat20 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium551 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627538212182
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627538212182. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich mit Fleischkäse?

100 g of Sandwich mit Fleischkäse has 306 kcal.

How much protein is in Sandwich mit Fleischkäse?

Sandwich mit Fleischkäse contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich mit Fleischkäse?

Sandwich mit Fleischkäse has 22 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich mit Fleischkäse?

Sandwich mit Fleischkäse contains 20 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Sandwich mit Fleischkäse?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.