Sandwich jambon cru
Packaged product Meals and Dishes Avec
Sandwich jambon cru contains 277 kcal per 100 g. A serving, 175.0 g (175 g) provides about 485 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10.5 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat13 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium760 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avec
- Barcode
- 7611546005249
- Label serving
- 175.0 g
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese sandwich Co Op | 277 | 12 g | 29 g | 12 g |
| Sandwich Caprese Betty Bossi | 277 | 8.8 g | 28 g | 14 g |
| Queso tierno navidul lm sandwich | 277 | 12.1 g | 34.8 g | 9.9 g |
| Sandwich Gouda Tomate & Paprika Natsu | 277 | 9.2 g | 19 g | 18 g |
| Broodje bal gehakt Albert Heijn | 277 | 8.1 g | 24 g | 16 g |
| Mini Cheeseburger Coop | 277 | 14 g | 23 g | 14 g |
| Sainsbury’s Taste The Difference ‘Nduja Chicken & Bacon Caesar Wrap Sainsbury's | 278 | 11.2 g | 26.7 g | 13.6 g |
| Sandwich bacon, salade et tomate Delhaize | 278 | 9.8 g | 23.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611546005249. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.