Sandwich De Miga

Packaged product Meals and Dishes Disco

Sandwich De Miga contains 327 kcal per 100 g. A serving, 1 unidad, 70 g (70 g) provides about 229 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
15.7 gprotein
41.4 gcarbohydrates
11 gfat
229kcal in serving, 1 unidad, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 11 g 14%
Saturated fat L 4.1 g 21%
Sodium L 610 mg 27%
Total carbohydrates L 41.4 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 51%Fat: 30%327kcal / 100 g
  • Protein 19%
  • Carbohydrates 51%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of meals and dishes (median 10 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium610 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Disco
Barcode
2965408000015
Label serving
1 unidad (70 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grain Free Cheese Pizza Cappello's 327 10.6 g 21.2 g 23.1 g
chicken and mayo sandwich Coles 327 18.7 g 21 g 25.7 g
Japanese Style Egg Salad Sandwich 7-Eleven 327 11.1 g 26.1 g 20.3 g
Ice Cream Sandwich Cream & Sugar 327 5.8 g 40.4 g 15.4 g
Sandwich au fromage Coop 327 13 g 34 g 15 g
Sandwich Scheiben mit Gouda Hochland 327 21 g 3 g 25 g
meal replacement bars Slimfast 327 27.3 g 43.6 g 18.2 g
Oatmeal PX mart 327 13 g 55 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2965408000015. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich De Miga?

100 g of Sandwich De Miga has 327 kcal. Serving, 1 unidad, 70 g (70 g): about 229 kcal.

Is Sandwich De Miga high in protein?

Sandwich De Miga contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 unidad, 70 g (70 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sandwich De Miga?

Sandwich De Miga has 41.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich De Miga?

Sandwich De Miga contains 11 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Sandwich De Miga?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.