How many calories are in Sandwich Buns 5”?

100 g of Sandwich Buns 5” has 270 kcal.

How much protein is in Sandwich Buns 5”?

Sandwich Buns 5” contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich Buns 5”?

Sandwich Buns 5” has 54.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Buns 5”?

Sandwich Buns 5” contains 2.7 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Sandwich Buns 5”?

100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Buns 5”

Packaged product Meals and Dishes Olympic

Sandwich Buns 5” contains 270 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

270kcal per 100 g

9.5 gprotein

54.1 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.68 g	3%
Sodium L	514 mg	22%
Total carbohydrates L	54.1 g	20%
Dietary fiber L	1.4 g	5%
Total sugars L	6.8 g
Added sugars L	8.3 g	17%
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 78%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gbelow the median for meals and dishes (median 10 g)
Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
Sugars6.8 gin the top quarter of meals and dishes (median 2.6 g)
Fat2.7 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.68 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium514 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olympic
Barcode: 0070210008264
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHEP ERICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, LIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBÓNATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED. 1258-010418

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Wheat flour

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Nacho Cheese Jalapeño Bites Farmfoods	270	5.8 g	24.8 g	15.9 g
Cheese Feast Pizza Goose island	270	10 g	36 g	9.1 g
Pizza Mini Prasuma	270	15.4 g	29.5 g	10.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070210008264. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.