How many calories are in Sandwich BLTC?

100 g of Sandwich BLTC has 314 kcal. Serving, 150 g (150 g): about 471 kcal.

Is Sandwich BLTC high in protein?

Sandwich BLTC contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 19 g in serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sandwich BLTC?

Sandwich BLTC has 24 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich BLTC?

Sandwich BLTC contains 17.3 g of fat per 100 g.

How much sodium is in Sandwich BLTC?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich BLTC

Packaged product Meals and Dishes BLOEM COOL

Sandwich BLTC contains 314 kcal per 100 g. A serving, 150 g (150 g) provides about 471 kcal.

Roughly 52% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g

12.7 gprotein

24 gcarbohydrates

17.3 gfat

471kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	17.3 g	22%
Saturated fat	not reported
Sodium L	551 mg	24%
Total carbohydrates L	24 g	9%
Dietary fiber L	1.7 g	6%
Total sugars L	0.13 g
Protein L	12.7 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 32%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.7 gabove the median for meals and dishes (median 10 g)
Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
Sugars0.13 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat17.3 gin the top quarter of meals and dishes (median 8.3 g)
Sodium551 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BLOEM COOL
Barcode: 8719992390380
Label serving: 150 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719992390380. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.