Sandwich au lait
Packaged product Meals and Dishes Lol
Sandwich au lait contains 302 kcal per 100 g. A serving, 45.0 g (45 g) provides about 136 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Fat6 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lol
- Barcode
- 00730174
- Label serving
- 45.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Taco Style Big Y | 302 | 7 g | 48.8 g | 7 g |
| Sandwich Jambon Emmental E.Leclerc | 302 | 13 g | 40 g | 9.7 g |
| Sandwich Jambon Emmental E.Leclerc | 302 | 13 g | 40 g | 9.7 g |
| Waffle Sandwich Sweet Maple with Chicken Sausage Mason Dixie | 302 | 10.4 g | 34.4 g | 13.5 g |
| Football Burgerbrød Klima & Natur | 302 | 8.5 g | 49.1 g | 6.7 g |
| Margherita Pizza Pocket Pie Marks & Spencers | 302 | 9.3 g | 26 g | 17.2 g |
| Olive Oil Gourmet Pizza Base Bake Stone Deli | 302 | 7.5 g | 52.9 g | 7.8 g |
| Tacos Bread Tortillas | 302 | 5.8 g | 61.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00730174. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.