How many calories are in Sam's Fruit Lunch Mango + More?

100 ml of Sam's Fruit Lunch Mango + More has 51 kcal. Serving, 375 ml (375 ml): about 191 kcal.

How much protein is in Sam's Fruit Lunch Mango + More?

Sam's Fruit Lunch Mango + More contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1.5 g in serving, 375 ml (375 ml). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.3 g).

How many carbs are in Sam's Fruit Lunch Mango + More?

Sam's Fruit Lunch Mango + More has 11.7 g of total carbohydrates per 100 ml, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sam's Fruit Lunch Mango + More?

Sam's Fruit Lunch Mango + More contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sam's Fruit Lunch Mango + More?

100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sam's Fruit Lunch Mango + More

Packaged product Beverages Sam's

Sam's Fruit Lunch Mango + More contains 51 kcal per 100 ml. A serving, 375 ml (375 ml) provides about 191 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

51kcal per 100 ml

0.4 gprotein

11.7 gcarbohydrates

0.1 gfat

191kcal in serving, 375 ml (375 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories C	50.9 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	6 mg	0.3%
Total carbohydrates L	11.7 g	4%
Dietary fiber	not reported
Total sugars L	11.1 g
Protein L	0.4 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.4 gabove the median for beverages (median 0.3 g)
Sugars11.1 gin the top quarter of beverages (median 9.6 g)
Sodium6 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sam's
Barcode: 9345344000004
Quantity: 375 ml
Label serving: 375 ml
Category: Multifruit nectars
Packaging: Glass,Bottle
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted fruit juices [apple (65%), mango (18%)], banana puree (17%), vitamin c

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Apple

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Nectar Goyave Ananas Jaïgo	51	0.3 g	11.4 g	0.15 g
Pera•Piña Néctar Libby's	51	0.1 g	12.5 g	0 g
Maxi multifruits Fruité	51	0.5 g	12 g	0 g
Nectar Multifruits Tropical Leader Price	51	0 g	11.8 g	0.1 g
Boisson méli melon Caresse guyanaise	51	0 g	12 g	0 g
boisson méli melon Caresse guyanaise	51	0 g	12 g	0 g
Nectar multivitaminé Delice	51	0 g	12.7 g	0 g
Nectar Multifruits À Base de Concentrés et de Purées de Fruits Casino	51	0.6 g	11.8 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9345344000004. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.