Sammy Hefeingebäck mit Schokolade

Packaged product Other Foods Harry

Sammy Hefeingebäck mit Schokolade contains 302 kcal per 100 g. A serving, 54 g (54 g) provides about 163 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sammy Hefeingebäck mit Schokolade by Harry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
6.7 gprotein
48.1 gcarbohydrates
8.5 gfat
163kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.1 g 20%
Sodium L 276 mg 12%
Total carbohydrates L 48.1 g 18%
Dietary fiber L 2.2 g 8%
Total sugars L 13 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%302kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat8.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium276 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harry
Barcode
4071800067384
Label serving
54 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4071800067384. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sammy Hefeingebäck mit Schokolade?

100 g of Sammy Hefeingebäck mit Schokolade has 302 kcal. Serving, 54 g (54 g): about 163 kcal.

How much protein is in Sammy Hefeingebäck mit Schokolade?

Sammy Hefeingebäck mit Schokolade contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3.6 g in serving, 54 g (54 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sammy Hefeingebäck mit Schokolade?

Sammy Hefeingebäck mit Schokolade has 48.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sammy Hefeingebäck mit Schokolade?

Sammy Hefeingebäck mit Schokolade contains 8.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Sammy Hefeingebäck mit Schokolade?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.