Sambal Oelek
Packaged product Soups and Sauces Satori
Sambal Oelek contains 46 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber5.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.2 gbelow the median for soups and sauces (median 4 g)
- Fat1.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,600 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
49% Pfefferonen eingelegt (Pfefferonen, Speisesalz, Säuerungsmittel: Citronensäure, Essigsäure; Konservierungsstoff: Natriumbenzoat; Festigungsmittel: Calciumchlorid), Wasser, 18% Tomatenmark, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl; Stärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268178044. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.