Sambal Oelek

Packaged product Soups and Sauces dmBio

Sambal Oelek contains 48 kcal per 100 g. A serving, 150 g (150 g) provides about 72 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 88 kcal per 100 g across 591 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sambal Oelek by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.7 gprotein
11 gcarbohydrates
0.2 gfat
72kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 1,220 mg 53%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 9.6 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 4%48kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for soups and sauces (median 0.8 g)
  • Fiber1.5 gabove the median for soups and sauces (median 0.88 g)
  • Sugars9.6 gabove the median for soups and sauces (median 9 g)
  • Fat0.2 gbelow the median for soups and sauces (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium1,220 mgabove the median for soups and sauces (median 1,160 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4067796196313
Quantity
150g
Label serving
150 g
Category
Hot sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44% Peperoni rot, Wasser, Salz, Zitronensäure), Rohrohrzucker Branntweinessig, Tomatenmark, Johannisbrotkernmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796196313. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sambal Oelek?

100 g of Sambal Oelek has 48 kcal. Serving, 150 g (150 g): about 72 kcal.

How much protein is in Sambal Oelek?

Sambal Oelek contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.1 g in serving, 150 g (150 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 0.8 g).

How many carbs are in Sambal Oelek?

Sambal Oelek has 11 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sambal Oelek?

Sambal Oelek contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sambal Oelek?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.