Sambal Oelek
Packaged product Soups and Sauces Diamond
Sambal Oelek contains 47 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 53 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1.2 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.3 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium5,200 mgin the top quarter of soups and sauces (median 4,000 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond
- Barcode
- 4316734083308
- Category
- Sambal oelek
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
DE Scharfe Chiliwürzpaste. Zutaten: Rote Chilischoten 50%, Salz, Säuerungsmittel: Essigsäure, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sambal Oelek Flower Brand | 47 | 2.1 g | 7.7 g | 0.3 g |
| Sambal Oelek Dittmann | 49 | 1.5 g | 4 g | 1.5 g |
| Sambal Olek Kaufland Asia | 49 | 2 g | 7.5 g | 0.3 g |
| Sambal Oelek Coop | 50 | 1.5 g | 8.7 g | 0.7 g |
| sambal oelek sumsam | 50 | 2.2 g | 3.4 g | 1.7 g |
| Sambal Oelek Inproba | 53 | 1.8 g | 3.1 g | 1.5 g |
| Sambal oelek INPROBA | 53 | 1.8 g | 3.1 g | 1.5 g |
| Sambal Oelek Penny | 62 | 1.9 g | 8.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316734083308. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.