Salty Caramel

Packaged product Spices, Herbs and Condiments My Bite

Salty Caramel contains 337 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
3.2 gprotein
69.8 gcarbohydrates
3.8 gfat
101kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.29 g 1%
Sodium L 8 mg 0.3%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 8.1 g 29%
Total sugars L 68 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%337kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber8.1 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars68 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat3.8 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0.29 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium8 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Bite
Barcode
5745000703494
Label serving
30 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Salty Caramel Date Bar My Bite 337 3.2 g 69.8 g 3.8 g
CARAMEL Sea Salt JAANI 337 2.5 g 62.5 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5745000703494. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salty Caramel?

100 g of Salty Caramel has 337 kcal. Serving, 30 g (30 g): about 101 kcal.

How much protein is in Salty Caramel?

Salty Caramel contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.95 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Salty Caramel?

Salty Caramel has 69.8 g of total carbohydrates per 100 g, including 8.1 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salty Caramel?

Salty Caramel contains 3.8 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Salty Caramel?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.