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Saltines Cracker, Original

Packaged product Bread and Baked Goods PRICE RITE

Saltines Cracker, Original contains 400 kcal per 100 g. A typical serving of 5 CRACKERS (15 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
10 gfat
60kcal in 5 CRACKERS (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,130 mg 49%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.8 mg27%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 22%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium2%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4.4 g)
  • Fat10 gbelow the median for bread and baked goods (median 13.3 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.8 g)
  • Sodium1,130 mgin the top quarter of bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L3.3 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
PRICE RITE
Barcode
0041190755479
Label serving
5 CRACKERS
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898578. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "SALTINES CRACKER, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saltines Cracker, Original?

100 g of Saltines Cracker, Original has 400 kcal. 5 CRACKERS (15 g): about 60 kcal.

How much protein is in Saltines Cracker, Original?

Saltines Cracker, Original contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in 5 CRACKERS (15 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Saltines Cracker, Original?

Saltines Cracker, Original has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Saltines Cracker, Original?

Saltines Cracker, Original contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Saltines Cracker, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saltines Cracker, Original?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.