Saltine Crackers
Packaged product Bread and Baked Goods SHOPPERS VALUE
Saltine Crackers contains 375 kcal per 100 g. A typical serving of 5 CRACKERS (16 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.
100 g provides 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 125 mg | 10% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.4 g)
- Fat9.4 gbelow the median for bread and baked goods (median 13.3 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.8 g)
- Sodium812 mgin the top quarter of bread and baked goods (median 625 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SHOPPERS VALUE
- Barcode
- 0041130301483
- Label serving
- 5 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF INVERT SUGAR, SALT, SEA SALT, YEAST, SOY LECITHIN, MALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), AND LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Western Family, Jumbo Cups WESTERN FAMILY | 375 | 12.5 g | 87.5 g | 0 g |
| Jumbo Cake Cups WINN-DIXIE | 375 | 12.5 g | 87.5 g | 0 g |
| Saltines WEIS | 375 | 6.3 g | 81.2 g | 0 g |
| Jumbo Ice Cream Cake Cups GIANT EAGLE | 375 | 12.5 g | 87.5 g | 0 g |
| Saltine Crackers RALEY'S | 375 | 6.3 g | 81.2 g | 0 g |
| Blueberry, Pomegranate And Apple Rice Crackers, Blueberry, Pomegranate And Apple KIDGETS | 375 | 6.3 g | 87.5 g | 0 g |
| Unsalted Tops Saltine Crackers SPRINGFIELD | 375 | 6.3 g | 68.8 g | 9.4 g |
| Original Saltine Crackers, Original SPRINGFIELD | 375 | 6.3 g | 68.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448580. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
Last updated: . Source description: "SALTINE CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.