How many calories are in Salted Twists?

100 g of Salted Twists has 506 kcal. Serving, 8 g (8 g): about 40 kcal.

Is Salted Twists high in protein?

Salted Twists contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.8 g in serving, 8 g (8 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Salted Twists?

Salted Twists has 56 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Twists?

Salted Twists contains 26.1 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Salted Twists?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Twists

Packaged product Snacks Twiggles

Salted Twists contains 506 kcal per 100 g. A serving, 8 g (8 g) provides about 40 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (477 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

506kcal per 100 g

10 gprotein

56 gcarbohydrates

26.1 gfat

40kcal in serving, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	506 kcal
Total fat L	26.1 g	33%
Saturated fat L	17.5 g	88%
Sodium L	700 mg	30%
Total carbohydrates L	56 g	20%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for snacks (median 8.4 g)
Sugars4.4 gabove the median for snacks (median 2.4 g)
Fat26.1 gabove the median for snacks (median 22 g)
Saturated fat17.5 gin the top quarter of snacks (median 2.9 g)
Sodium700 mgbelow the median for snacks (median 710 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Twiggles
Barcode: 8710775904046
Quantity: 125 g
Label serving: 8 g
Category: Salty snacks
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710775904046. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.