How many calories are in Salted Spicy Squid?

100 g of Salted Spicy Squid has 171 kcal. Serving, 1 portion, 35 g (35 g): about 60 kcal.

Is Salted Spicy Squid high in protein?

Salted Spicy Squid contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 portion, 35 g (35 g). About 39% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Salted Spicy Squid?

Salted Spicy Squid has 20 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Spicy Squid?

Salted Spicy Squid contains 2.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Spicy Squid

Packaged product Spices, Herbs and Condiments Jinga

Salted Spicy Squid contains 171 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 60 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

17.1 gprotein

20 gcarbohydrates

2.9 gfat

60kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	2.9 g	4%
Saturated fat	not reported
Cholesterol L	286 mg	95%
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber	not reported
Total sugars L	5.7 g
Protein L	17.1 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 46%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.1 gin the top quarter of spices, herbs and condiments (median 6.1 g)
Sugars5.7 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat2.9 gbelow the median for spices, herbs and condiments (median 9 g)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jinga
Barcode: 0267097006999
Label serving: 1 portion (35 g)
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Omani salted&seasoned poulp squid WOOLTARI	171	10.1 g	31.2 g	1 g
Lemon And Herb Sea Bream Asmak	171	17.6 g	4.1 g	9.4 g
Curryketchup Horeca Select	171	1.7 g	34.6 g	2.2 g
Chèvre fines herbes Bernard Marot	171	6.2 g	3.6 g	14.5 g
Herbes de Provence A La Carte	171	15.7 g	2.1 g	10.7 g
Salty Spicy Squid JINGA	171	14.3 g	20 g	2.9 g
Laab-Namtok Seasoning Sunfat	171	0 g	42.9 g	0 g
Dijon Mustard With Herbs of Provence Marcel Recorbet	171	7.9 g	4.5 g	12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0267097006999. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.