Salted peanuts
Packaged product Beans and Legumes Kriss
Salted peanuts contains 604 kcal per 100 g.
Roughly 76% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 162% of the Daily Value for iodine, 49% of the Daily Value for Niacin (B3) and 45% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.6 mg | 38% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 65.6 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 43.8 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 140 mg | 33% |
| Phosphorus L | 295 mg | 24% |
| Potassium L | 517 mg | 11% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1 mg | 45% |
| Selenium L | 22.8 µg | 41% |
| Iodine L | 243 µg | 162% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of beans and legumes (median 24.3 g)
- Fiber8.4 gabove the median for beans and legumes (median 7.5 g)
- Sugars5.8 gabove the median for beans and legumes (median 5.2 g)
- Fat49 gabove the median for beans and legumes (median 48.4 g)
- Saturated fat9.2 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium480 mgabove the median for beans and legumes (median 360 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kriss
- Barcode
- 5908234490466
- Quantity
- 150 g
- Category
- Peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
orzeszki ziemne (Argentyna) (97%), olej rzepakowy, sól (1,2%). Może zawierać orzechy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 604 kcal.
Is Salted peanuts high in protein?
Salted peanuts contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 24.3 g).
How many carbs are in Salted peanuts?
Salted peanuts has 8.6 g of total carbohydrates per 100 g, including 8.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted peanuts?
Salted peanuts contains 49 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (162% DV), Niacin (B3) (49% DV), manganese (45% DV), selenium (41% DV) and copper (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted peanuts?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908234490466. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.