How many calories are in Salted Cod?

100 g of Salted Cod has 62 kcal. Serving, 1 portion, 100 g (100 g): about 62 kcal.

Is Salted Cod high in protein?

Salted Cod contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 100 g (100 g). About 94% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Salted Cod?

Salted Cod has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cod?

Salted Cod contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Cod

Packaged product Spices, Herbs and Condiments Yaoko Store

Salted Cod contains 62 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 62 kcal.

Roughly 94% of its calories come from protein, with 3% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g

14.6 gprotein

0.5 gcarbohydrates

0.2 gfat

62kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 3%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gabove the median for spices, herbs and condiments (median 6.1 g)
Fat0.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yaoko Store
Barcode: 0202649906167
Label serving: 1 portion (100 g)
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

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Nama Wakame Salted Seaweed Jfc International Inc	62	5 g	10 g	0 g
Pumpkin Spice Latte Starbucks	62	2.5 g	10.4 g	1 g
OddlyGood Barista Pumpkin Spice Oddlygood	62	1.1 g	7.6 g	3 g
Tomaten Ketchup Hela	62	2 g	10.9 g	0.4 g
Pumpkin spice Avena Liquats Vegetals	62	1.2 g	6.7 g	3.2 g
Frappuchino Salted caramel brownie Starbucks	62	2.9 g	9 g	1.6 g
Cogumelos Condimentados Continente	62	2.9 g	3.1 g	3.6 g
Ketchup 50% Minder Suiker Hellmann's	62	1.5 g	11 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0202649906167. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.