How many calories are in Salted Cashew Nuts?

100 g of Salted Cashew Nuts has 567 kcal. Serving (30 g): about 170 kcal.

Is Salted Cashew Nuts high in protein?

Salted Cashew Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving (30 g). About 9% of its calories come from protein.

How many carbs are in Salted Cashew Nuts?

Salted Cashew Nuts has 33.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Salted Cashew Nuts?

Salted Cashew Nuts contains 43.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Salted Cashew Nuts?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Cashew Nuts

Packaged product Snacks RAYGE CANDY & NUTS

Salted Cashew Nuts contains 567 kcal per 100 g. A serving (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g

13.3 gprotein

33.3 gcarbohydrates

43.3 gfat

170kcal in serving (30 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	43.3 g	56%
Saturated fat L	6.7 g	33%
Cholesterol L	0 mg	0%
Sodium L	250 mg	11%
Total carbohydrates L	33.3 g	12%
Dietary fiber L	3.3 g	12%
Total sugars L	6.7 g
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 23%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3.3 gin the lowest quarter of snacks (median 6.7 g)
Fat43.3 gabove the median for snacks (median 40 g)
Sodium250 mgabove the median for snacks (median 233 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RAYGE CANDY & NUTS
Barcode: 0026883221059
Category: Popcorn, peanuts, seeds and related snacks

Ingredients

CASHEWS, CANOLA OIL, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2527493. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "SALTED CASHEW NUTS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.