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Salted Caramel Protein Bake

Packaged product Spices, Herbs and Condiments Carman’s

Salted Caramel Protein Bake contains 313 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 313 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
11 gprotein
34.5 gcarbohydrates
14 gfat
313kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 14 g 18%
Saturated fat L 9.8 g 49%
Sodium L 281 mg 12%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 19.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 45%Fat: 41%313kcal / 100 g
  • Protein 14%
  • Carbohydrates 45%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2.5 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars19.5 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat14 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat9.8 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium281 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carman’s
Barcode
9319073636988
Label serving
1 portion (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319073636988. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Protein Bake?

100 g of Salted Caramel Protein Bake has 313 kcal. Serving, 1 portion, 100 g (100 g): about 313 kcal.

Is Salted Caramel Protein Bake high in protein?

Salted Caramel Protein Bake contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Salted Caramel Protein Bake?

Salted Caramel Protein Bake has 34.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Protein Bake?

Salted Caramel Protein Bake contains 14 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Salted Caramel Protein Bake?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.